Weigh In record (no journal entry) for 19 May 2020
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72 kg
Lost so far: 2.4 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 64.84g | Prot: 56.79g | Carbs: 5.56g.
Breakfast: Hellmann's Lighter Than Light Mayonnaise, Aldi Large Free Range Eggs, Lidl Baby Plum Tomatoes, Tesco Little Gem Lettuce. Dinner: Sainsbury's British Mild Cheddar, Tesco Mozzarella, Grated Cheddar Cheese, Barenaked Protein Noodles. Snacks/Other: Sainsbury's British Mild Cheddar. more...
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Losing 0.3 kg a Week
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