Weigh In record (no journal entry) for 19 May 2020
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83.7 kg
Lost so far: 2.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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2066 kcal
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Fat: 55.00g | Prot: 154.25g | Carbs: 237.90g.
Breakfast: Terra Nostra Leite Magro, Myprotein Active Women Diet Blend, Meia de Leite, Aveia. Lunch: Go Natural Mousse de Frutos do Bosque, Alface de Folha Verde, Azeite, Strogonoff de Frango, Arroz Branco, Sopa de Legumes. Dinner: Myprotein Micellar Casein, Sopa de Feijão. Snacks/Other: Mimosa Bem Essencial Leite com Chocolate, Myprotein Protein Cookie Skinny, Triunfo Bolacha Maria, Nestlé Kvarg Pêssego e Maracujá, Laranjas Doces (tipo Navel). more...
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2064 kcal
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Exercise:
Resting - 18 hours and 46 minutes, Sleeping - 5 hours and 14 minutes. more...
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steady weight
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andrea.carreiro's Weight History
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