Weigh In record (no journal entry) for 19 May 2020
|
71.9 kg
Lost so far: 2.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1443 kcal
|
Fat: 51.95g | Prot: 72.72g | Carbs: 158.36g.
Breakfast: BPR Nutrition Fiocco d’avena Baby Berry White, Milbona Soia Drink Naturale. Lunch: Fragole, Chef Select Riso Nero con Verdure Cotte e Soia Edamame. Dinner: Pane Comune, Dimmidisì Passato di Verdure, My Best Veggie Cotolette Vegetali, Olio Extra Vergine di Oliva. Snacks/Other: Whey Mars. more...
|
Losing 7.7 kg a Week
|
|
NatalieWentz's Weight History
|