Weigh In record (no journal entry) for 19 May 2020
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47.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 54.41g | Prot: 65.92g | Carbs: 123.38g.
Breakfast: Melone Bianco, Vivi Verde Coop Fiocchi di Avena Integrale Biologici, Lecinova Lecitina di Soia. Lunch: Coop Tonno Leggero Pescato A Canna, Coop Cuori di Carciofo Interi Surgelati, Vivi Verde Coop Tofu al Naturale Biologico. Dinner: Finocchio Crudo, Coop Spinaci in Foglia Surgelati, Cuor di Bontà Burger Vegetale Ceci Spinaci Fiocchi d'avena. Snacks/Other: Conad Cracker Integrali, Banana, Mandorle Sbucciate. more...
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Losing 2.8 kg a Week
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Polza1991's Weight History
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