Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Allsun
Journal
19 May 20
Allsun's Journal, 19 May 20
Allsun's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 May 2020
81.2 kg
Lost so far:
0 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2020:
1784 kcal
Fat: 47.16g | Prot: 43.27g | Carbs: 295.99g.
Lunch:
Socker, Fröknäcke, Protein.Se Slim Måltidsersättning Choklad, Arla Mellanmjölk 1,5%.
Snacks/Other:
Pizza Hut Kebab Pizza , Lösgodis.
more...
2035 kcal
Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Allsun's Weight History
View Complete History