Weigh In record (no journal entry) for 19 May 2020
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54.3 kg
Lost so far: 3.2 kg.
Still to go: 49.3 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 66.12g | Prot: 51.47g | Carbs: 95.63g.
Breakfast: Sucre un Morceau de Sucre, Foodspring Protein Cream, Foodspring Porridge Fruits Rouges. Lunch: Sucre un Morceau de Sucre, Melon, Aldi Lasagnes. Dinner: Extrême Cône Chocolat Pistache, Carrefour Bio Saumon Fumé, Vinaigrette, Crème Fraîche Épaisse, Salade Verte, Tomates, Casa Azzurra Burrata, Betteraves, Oeuf Dur, Panzani Coquillettes Cuites, Carottes. more...
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1388 kcal
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Exercise:
Vélo elliptique - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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