omidomiomi's Journal, 19 May 20

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Weigh In record (no journal entry) for 19 May 2020

74.8 kg Lost so far: 4.7 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2020:

1305 kcal

Fat: 23.38g | Prot: 55.30g | Carbs: 226.50g. Breakfast: Colun Yogurt Light sin Lactosa, Manzanas Fuji. Lunch: Super Cerdo Pulpa Pierna de Cerdo, Porotos con Tallarines, Tomate Verde. Dinner: Iansa Azúcar Blanca Granulada, Arroz Blanco, Tomate Verde. Snacks/Other: Peras, M&M's M&M's. more...

2058 kcal

Exercise: Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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omidomiomi's Weight History

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omidomiomi's Journal, 19 May 20

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omidomiomi's Weight History