Weigh In record (no journal entry) for 18 May 2020
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78 kg
Lost so far: 1.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 74.29g | Prot: 122.96g | Carbs: 164.32g.
Breakfast: Avena, Atún en Aceite (Enlatado), Huevo Cocido, Unión Tostadas Integrales. Lunch: Kraft Tallarines Rojos, Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas), Papa a la Huancaína. more...
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Losing 1.4 kg a Week
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christiambr's Weight History
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