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textmaven
Journal
18 May 20
textmaven's Journal, 18 May 20
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Weigh In record (no journal entry) for 18 May 2020
82.0 kg
Lost so far:
0 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2020:
2221 kcal
Fat: 102.61g | Prot: 63.55g | Carbs: 266.35g.
Breakfast:
Land O'Lakes Salted Butter, Challah Egg Bread, Egg, Milk (Nonfat) , Coffee (Brewed From Grounds) .
Lunch:
Tostitos Hint of Lime Tortilla Chips, Apples , Justin's Nut Butter Natural Almond Butter - Classic.
Dinner:
Chicken Parmesan.
Snacks/Other:
M&M's Peanut M&M's, Haribo Gummy Bears, Ben & Jerry's Cherry Garcia Ice Cream.
more...
172 kcal
Exercise:
Yoga - 40 minutes, Apple Health - 23 hours and 20 minutes.
more...
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textmaven's Weight History
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