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socksforsupper
Journal
18 May 20
socksforsupper's Journal, 18 May 20
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Weigh In record (no journal entry) for 18 May 2020
96.2 kg
Lost so far:
4.5 kg
.
Still to go:
37.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2020:
1662 kcal
Fat: 95.56g | Prot: 74.18g | Carbs: 118.51g.
Breakfast:
Tim Hortons Steeped Tea with Cream (Large), Plain Crepe, Goat Cheese, Sardo Olives Kalamata, Mushrooms , Scrambled Egg , Bananas , Tim Hortons Coffee with 1 Cream (Large).
Dinner:
Hamburger with 1/4 Lb Meat on Bun.
Snacks/Other:
Chocolate Chip Cookie (Home Recipe or Purchased).
more...
2544 kcal
Exercise:
Breastfeeding - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 31.8 kg a Week
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socksforsupper's Weight History
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