Weigh In record (no journal entry) for 18 May 2020
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83.2 kg
Lost so far: 0.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 23.95g | Prot: 52.37g | Carbs: 93.01g.
Breakfast: Овсянка. Lunch: Окрошка на Кефире. Dinner: Зеленый Салат с Сыром, Помидорами и / или Морковью, Запеченный или Жареный Лосось. Snacks/Other: Черешня, Черешня, Конфета, Клубника. more...
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Losing 3.5 kg a Week
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Lilushik89's Weight History
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