Weigh In record (no journal entry) for 18 May 2020
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99.4 kg
Lost so far: 13.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 44.68g | Prot: 67.48g | Carbs: 210.53g.
Breakfast: BC Mermelada Frutilla, Pan de Salvado, CasanCrem CasanCrem Light, Kiwi, Pan Blanco Tostado, Café con Leche Descremada, BC Mermelada Frutilla. Lunch: Pehuamar Palitos Salados, Café Cortado, Banana, Canelones. Dinner: La Serenísima Queso Cremon Light, Pan Blanco Tostado. Snacks/Other: CasanCrem CasanCrem Light, Café con Leche Descremada, Pan Blanco Tostado, BC Mermelada Frutilla, Café Cortado, Café Cortado. more...
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Gaining 0.7 kg a Week
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Alberto L's Weight History
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