Weigh In record (no journal entry) for 18 May 2020
|
63.1 kg
Lost so far: 8.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1090 kcal
|
Fat: 91.27g | Prot: 59.72g | Carbs: 6.41g.
Lunch: Авокадо, Белоцерковский Сыр Филадельфия , Редис, Огурец (с Кожурой), Куриная Ножка. Dinner: De Luxe Печень Трески , President Сыр Мааздам 48%, Яйцо. Snacks/Other: Кокосовая Стружка. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ангара76's Weight History
|