Настенька84's Journal, 22 May 13

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Weigh In record (no journal entry) for 22 May 2013

78.5 kg Lost so far: 0.5 kg. Still to go: 23.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2013:

495 kcal

Fat: 15.11g | Prot: 20.99g | Carbs: 71.45g. Breakfast: Яблоко, Помидоры. Lunch: Салат с Зеленью и Овощным Ассорти, Плов с Курицей. more...

3421 kcal

Exercise: Hiking - 3 hours, Housework - 2 hours, Resting - 14 hours, Sleeping - 5 hours. more...

Gaining 0.7 kg a Week

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Настенька84's Journal, 22 May 13

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Настенька84's Weight History