Weigh In record (no journal entry) for 18 May 2020
|
60.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1134 kcal
|
Fat: 62.92g | Prot: 109.46g | Carbs: 29.18g.
Breakfast: Melitta Café sem Açúcar , Ovo Mexido. Lunch: Qualitá Costela Suína Fracionada, Ovo Cozido, Salada Crua. Dinner: Brócolis Cozidos (de Brócolis Frescos), Sopa de Miso, Carne do Peito de Frango (Frito, Cozido), Salada Crua, Ovo Cozido. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yukie2409's Weight History
|