Yukie2409's Journal, 18 May 20

Weigh In record (no journal entry) for 18 May 2020
60.7 kg Lost so far: 9.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:
1134 kcal Fat: 62.92g | Prot: 109.46g | Carbs: 29.18g.   Breakfast: Melitta Café sem Açúcar ,  Ovo Mexido. Lunch: Qualitá Costela Suína Fracionada,  Ovo Cozido,  Salada Crua. Dinner:  Brócolis Cozidos (de Brócolis Frescos),  Sopa de Miso, Carne do Peito de Frango (Frito, Cozido),  Salada Crua, Ovo Cozido. more...
Losing 1.4 kg a Week

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Yukie2409's Weight History


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