Weigh In record (no journal entry) for 18 May 2020
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98.6 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 37.74g | Prot: 115.91g | Carbs: 68.42g.
Breakfast: Condi Gelatina Light, Café Expresso, Omelete, Água da Torneira, Canela. Lunch: Peixe-Espada, Café Expresso, Ananás, Alface de Folha Verde, Arroz de Tomate. Dinner: 7UP 7Up Free, Sopa de Legumes, Condi Gelatina Light. Snacks/Other: Matinal Queijo Fresco Magro, Condi Gelatina Light, 7UP 7Up Free, Luso Agua, Terra Nostra Queijo Flamengo Light, Canela. more...
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Gaining 0.7 kg a Week
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Marocas45's Weight History
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