Weigh In record (no journal entry) for 18 May 2020
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88.9 kg
Lost so far: 18.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 70.64g | Prot: 116.98g | Carbs: 80.82g.
Breakfast: Delicados Тортилья с Сыром, Город Сыра Сыр Российский в Нарезке, Heinz Горчичный Соус, Курица Вареная. Lunch: Redcon1 Isotope, Crazy_Brothers Четырёхэтажная Пицца Чапалах. Snacks/Other: VPLab Nutrition Л-Карнитин, Sporttech Collagen. more...
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Gaining 2.1 kg a Week
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hilmanovich1982's Weight History
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