Weigh In record (no journal entry) for 18 May 2020
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119.2 kg
Lost so far: 8.8 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 22.83g | Prot: 61.10g | Carbs: 248.07g.
Breakfast: Honungsmeloner, Vindruvor (Röd eller Grön, Europeisk Typ Sorter som Thompson Kärnfria), Banan, Kaffe (Bryggt på Kaffepulver). Lunch: Alpro Soya Original, Champinjoner, Gullök, Yi-Pin Alspånsrökt Tofu, Potatis (med Skal). Dinner: Kaffe (Bryggt på Kaffepulver), Zucchini, Johnnys Senap Söt-Stark, Fria Gluten Free Grova, Garant Juicy Vegan Burger. more...
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Losing 1.7 kg a Week
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karjala84's Weight History
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