Oligaga's Journal, 17 May 20

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Weigh In record (no journal entry) for 17 May 2020

65 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2020:

3003 kcal

Fat: 105.19g | Prot: 114.87g | Carbs: 406.90g. Breakfast: AXA Мультизерновые Хлопья, Молоко. Lunch: Гренки Домашние, Жареная или Запеченная Курица, Помидоры, Сливочное Масло, Картошка Вареная. Dinner: Молоко, AXA Мультизерновые Хлопья. Snacks/Other: Банан, Блины на Молоке. more...

1830 kcal

Exercise: Running (jogging) - 8/kph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

steady weight

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Oligaga's Journal, 17 May 20

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Oligaga's Weight History