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Kseusa
Journal
18 May 20
Kseusa's Journal, 18 May 20
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Weigh In record (no journal entry) for 18 May 2020
60.5 kg
Lost so far:
4.5 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2020:
1642 kcal
Fat: 87.95g | Prot: 90.67g | Carbs: 126.06g.
Breakfast:
Белый Город Молоко 2,5%, Воронежская Кондитерская Фабрика Батончики Молочно-Ореховые, Lucky Days Конфета с Арахисом в Шоколаде, Акконд Прохлада Конфета с Кокосом.
Lunch:
Куриная Грудка Отварная, Рыбные Палочки.
Dinner:
Чизкейк ПП.
Snacks/Other:
Клубника, Сыр Голландский.
more...
1791 kcal
Exercise:
Cooking - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Kseusa's Weight History
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