Weigh In record (no journal entry) for 18 May 2020
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78 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 60.72g | Prot: 35.05g | Carbs: 112.33g.
Breakfast: Coffee, Croissant, Honey, Flaxseed Oil, Brie Cheese, Oatmeal. Lunch: Fried Sweetpotato, Norven Herring Fillet In Oil. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Tea (Brewed) , Apple. more...
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steady weight
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eugeni.danilov's Weight History
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