Weigh In record (no journal entry) for 17 May 2020
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57.6 kg
Lost so far: 40.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 14.60g | Prot: 36.77g | Carbs: 101.53g.
Breakfast: Limonlu Su, Meyveli Yulaf Ezmesi, Nescafe 3 Ü 1 Arada. Lunch: Sebze Suyu Karışımı(Domates Dışındaki Sebzeler), Çay Şekerli, Yoğurtlu Semizotu Salatası, Domatesli Biber. Dinner: Şehriye Pilavı, Haşlanmış Tavuk Göğsü, Semizotu. more...
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Gaining 0.1 kg a Week
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Gülşahhh5's Weight History
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