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licet1990
Journal
17 May 20
licet1990's Journal, 17 May 20
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Weigh In record (no journal entry) for 17 May 2020
51 kg
Lost so far:
7 kg
.
Still to go:
51 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2020:
1417 kcal
Fat: 60.46g | Prot: 62.73g | Carbs: 161.28g.
Breakfast:
Papa Cocida, Huevo Cocido.
Lunch:
Pechuga de Pollo a la Plancha, Tallarines al Pesto, Carapulcra.
Dinner:
AlaCena Tarí, Papa Cocida, Huevo.
Snacks/Other:
Mandarinas, Manzana, Chocolate Dulce u Oscuro.
more...
1564 kcal
Exercise:
Body Attack - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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licet1990's Weight History
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