Weigh In record (no journal entry) for 17 May 2020
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99.3 kg
Lost so far: 13.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 21.86g | Prot: 33.55g | Carbs: 121.86g.
Breakfast: BC Mermelada Frutilla, Café con Leche Descremada, Pan Blanco Tostado, Kiwi, CasanCrem CasanCrem Light. Lunch: Café Cortado, Banana, Canelones. more...
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Losing 0.4 kg a Week
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Alberto L's Weight History
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