Weigh In record (no journal entry) for 17 May 2020
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85.4 kg
Lost so far: 6.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 29.74g | Prot: 49.99g | Carbs: 167.03g.
Lunch: Kervan Kaşar Loru, Tam Buğday Ekmeği. Dinner: Sütaş Ayran, Tavuklu Pilav. Snacks/Other: Elma, Nestle Damak Antep Fıstıklı Sütlü Çikolata. more...
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Gaining 6.3 kg a Week
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imkundakci's Weight History
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