Weigh In record (no journal entry) for 17 May 2020
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79.2 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 25.34g | Prot: 33.45g | Carbs: 94.37g.
Breakfast: White Bread , Boiled Egg. Dinner: Chilli Con Carne with Beans and Rice. more...
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Losing 0.4 kg a Week
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MikeJKleszcz's Weight History
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