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🏃♀️👍
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71.4 kg
Lost so far: 20.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 35.08g | Prot: 38.69g | Carbs: 314.91g.
Breakfast: Andros Compote Pomme Rhubarbe, Bridelight Bridelight Demi Sel 15%, Lidl Confiture, Delisse Lait Écrémé en Poudre, Carrefour Bio Galette de Maïs, Canderel Sucralose, Cracotte Cracotte au Froment, Café (en Poudre Instantané). Lunch: Smoothie, LU Prince Vanille. Dinner: Lesieur Sauce Crudité Nature Légère, Tomates Cerises, Maïs. Snacks/Other: Canderel Sucrette, Lord Nelson Infusion . more...
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2437 kcal
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Exercise:
Housework - 1 hour, Sewing - 3 hours, Watching TV/Computer - 5 hours, Resting - 5 hours, Sleeping - 10 hours. more...
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Losing 2.1 kg a Week
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