Weigh In record (no journal entry) for 17 May 2020
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60.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 55.10g | Prot: 83.62g | Carbs: 123.83g.
Breakfast: Melitta Café sem Açúcar . Lunch: Sadia Presunto Cozido Magro, Tirol Queijo Mussarela (18g), Gendai Harumaki de Carne, Salada Crua, Macarrão com Molho de Carne. Dinner: Nissin Cup Noodles Frutos do Mar, Salada Crua, Qualitá Costela Suína Fracionada. Snacks/Other: Ponkan. more...
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Gaining 7.7 kg a Week
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Yukie2409's Weight History
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