Weigh In record (no journal entry) for 17 May 2020
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95.3 kg
Lost so far: 3.1 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 32.12g | Prot: 43.45g | Carbs: 125.04g.
Breakfast: Café con Leche Descremada, Hacendado Pechuga de Pavo Finas Lonchas, Alipende Pan de Molde Integral (1). Lunch: Bicentury Tortitas de Maíz Sabor Tomate con Aceite de Oliva, Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Mercadona Carne Picada de Vacuno, Arroz Blanco. Snacks/Other: Plátano. more...
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Losing 0.7 kg a Week
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rebekmarin's Weight History
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