Weigh In record (no journal entry) for 17 May 2020
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75.7 kg
Lost so far: 3.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 17.39g | Prot: 73.56g | Carbs: 36.35g.
Breakfast: Siera Nams Сыр Лёгкий, Цельная Пшеничная Мука, Яйцо. Lunch: Огурец (с Кожурой), Куриное Филе. Dinner: Цукини, Куриное Филе. more...
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Losing 0.7 kg a Week
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anyone07's Weight History
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