Weigh In record (no journal entry) for 17 May 2020
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67.7 kg
Lost so far: 24.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 28.96g | Prot: 27.36g | Carbs: 79.01g.
Breakfast: Roshen Торт "Київський", Сильпо Наполеон , Сахар, Белоцерковский Творог 5%, La Pasta Макароны с Твердых Сортов Пшеницы. more...
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Losing 7 kg a Week
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ksu.ksu89's Weight History
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