Weigh In record (no journal entry) for 17 May 2020
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50.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3071 kcal
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Fat: 124.90g | Prot: 86.18g | Carbs: 426.58g.
Breakfast: Daliya, Chai. Lunch: Lauki Kofta, Ghee, Roti. Dinner: Tomato and Onion, Ghee, Roti. Snacks/Other: Chai, Parle G Biscuit, Low Fat Milk, Ice Cream, Low Fat Milk. more...
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1460 kcal
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Exercise:
body leg - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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Hardik Prajapati.'s Weight History
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