Weigh In record (no journal entry) for 17 May 2020
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80.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 49.09g | Prot: 92.06g | Carbs: 158.78g.
Breakfast: Semangka, Telur Dadar, Rumah Makan Sederhana Ikan Teri Kering , Cap Cay Kuah, Oncom, Nasi Putih. Lunch: Pepaya, Pastel, Sirup, Markisa, Kurma. Dinner: Bakso dengan Saus (Campuran). more...
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Losing 0.3 kg a Week
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VeryChris's Weight History
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