Weigh In record (no journal entry) for 16 May 2020
|
70.1 kg
Lost so far: 4.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
680 kcal
|
Fat: 27.26g | Prot: 33.68g | Carbs: 76.78g.
Breakfast: Pide Ekmeği, Zeytinyağlı Biber Dolması, Taze Fasulye, Mercimek Çorbası, Domatesler, Kızarmış Yumurta. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|