ensyweensyspider's Journal, 16 May 20

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Weigh In record (no journal entry) for 16 May 2020

55.5 kg Lost so far: 1.2 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2020:

1387 kcal

Fat: 50.52g | Prot: 69.39g | Carbs: 94.03g. Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits, Mountain Dew Diet Supernova. Lunch: Pure Protein Birthday Cake High Protein Bar. Dinner: King Taco Carne Asada Sope, Pork Loin (Country-Style Ribs, Lean Only) , Kirkwood Chicken Leg Quarters, Bourbon. Snacks/Other: Tequila, Cacique Sopes. more...

1597 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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ensyweensyspider's Journal, 16 May 20

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ensyweensyspider's Weight History