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stuck 65 hampir 3mnggu .. tapi hari ini terbayar.. aahh senangnya ..
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64 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 44.64g | Prot: 64.74g | Carbs: 173.60g.
Breakfast: Tumis Kangkung, Tongseng, Nasi Jagung, Pisang. Dinner: Paru Sapi, Nasi Tiwul, Kikil, Bihun Goreng, Jus Campuran Sayuran (Sayuran Lain Selain Tomat), Madu, Jeruk Nipis. Snacks/Other: Ubi Rambat (tanpa Garam, Dikeringkan, Dimasak, Direbus, Dipanggang). more...
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Losing 1.3 kg a Week
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Eva dian Novita's Weight History
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