Weigh In record (no journal entry) for 16 May 2020
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70.6 kg
Lost so far: 3.6 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 69.79g | Prot: 48.05g | Carbs: 97.50g.
Breakfast: Nespresso Café Capsulas, Hacendado Leche Semidesnatada sin Lactosa. Lunch: Hacendado Nata Fresca, Piña, Sandía, Aceite de Oliva, Pan Blanco, Lengua de Vaca, Patata, Tomates, Lechuga, Lindt Creation Orange. more...
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Gaining 1.4 kg a Week
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