unyilbawell's Journal, 16 May 20

Weigh In record (no journal entry) for 16 May 2020
61.2 kg Lost so far: 13.8 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2020:
983 kcal Fat: 57.21g | Prot: 38.44g | Carbs: 83.32g.   Breakfast:  Sosis Daging Sapi,  Kurma,  Kurma,  Cabai Merah atau Rawit,  Kaldu Sapi, Bakso Daging Sapi, Pisang Goreng,  Es Kelapa Muda,  Kulit Ayam, Kobe Tepung Bumbu,  Kurma, Bimoli Minyak Goreng, Cireng. more...
Losing 1.4 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


unyilbawell's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.