Weigh In record (no journal entry) for 16 May 2020
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78.5 kg
Lost so far: 0.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2049 kcal
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Fat: 76.15g | Prot: 122.79g | Carbs: 221.07g.
Breakfast: Jus d'Orange Fraîchement Pressé, Lait (sans Matières Grasses), Banane, Nu3 Fit Muesli Coconut Crunch. Dinner: McDonald's Big Mac, McDonald's Mac Chicken. Snacks/Other: Pain, Banane, Miel, High Proteines Oh !. more...
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Losing 0.5 kg a Week
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