Weigh In record (no journal entry) for 16 May 2020
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60.1 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 28.30g | Prot: 63.02g | Carbs: 210.29g.
Breakfast: Confitures et Conserves, Poulain Chocolat en Poudre 1848, Beurre, Carrefour Lait Écrémé, Pain Blanc. Lunch: Auchan Comté, Saint Nectaire, Baguette, Flétan de l'Atlantique et du Pacifique, Pomme, Carottes, Auchan Gnocchi. Dinner: Leader Price Chocolat Noir 85%, Pain Blanc. more...
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Losing 4.9 kg a Week
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Gwladys79's Weight History
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