Weigh In record (no journal entry) for 16 May 2020
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47.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 55.64g | Prot: 42.67g | Carbs: 62.40g.
Breakfast: Baked Pasta. Dinner: Inaco Nata de Coco, Chicken Stir Fry, Bakwan. Snacks/Other: Home Fries, Indofood Doritos Nacho Cheese. more...
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Losing 0.7 kg a Week
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monjaybum's Weight History
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