Weigh In record (no journal entry) for 16 May 2020
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74.8 kg
Lost so far: 31.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 64.93g | Prot: 109.82g | Carbs: 153.22g.
Breakfast: Минская Марка Молоко 3,2%, Пирог Творожный с Вишней VT, Хлеб Водар, Березка Сыр "Полесский" 30%, Яйцо. Lunch: Курага, Плов с Говядиной. Dinner: Савушкин Сметана 20%, Куриное Филе. Snacks/Other: Земляника, Савушкин Творог Хуторок 5%, Банан. more...
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Losing 1.4 kg a Week
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valeriya_vitalievna's Weight History
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