Weigh In record (no journal entry) for 16 May 2020
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65.6 kg
Lost so far: 7.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 50.44g | Prot: 33.89g | Carbs: 110.47g.
Breakfast: Rzodkiewka, Madero Musztarda Sarepska, Tolonis Jogurt Typu Greckiego, Jajko, Pomidory, Chleb Żytni ze Słonecznikiem. Lunch: Putka Rogalik z Czekoladą. more...
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Gaining 0.7 kg a Week
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