Weigh In record (no journal entry) for 16 May 2020
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94.6 kg
Lost so far: 2.8 kg.
Still to go: 94.6 kg.
Diet followed: Reasonably Well.
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3118 kcal
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Fat: 65.71g | Prot: 141.33g | Carbs: 493.16g.
Breakfast: Hommade Rice Idli, White Rice Flour , Sunflower Oil, Chickpea Flour (Besan) , Sugar, Gourd White-Flowered (Calabash) , White Rice, Nandini Curd, Jaggery, Dal, Carrot Juice, Chickpea Flour (Besan) , Plain Dosa, Mars Whey Protein, Mango, Quaker Oats, Milk. more...
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steady weight
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srikanta2192's Weight History
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