Арина Олеговна's Journal, 16 May 20

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Weigh In record (no journal entry) for 16 May 2020

43.3 kg Lost so far: 20.7 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2020:

1462 kcal

Fat: 67.06g | Prot: 91.18g | Carbs: 125.67g. Breakfast: Омлет в Духовке. Lunch: Сытоедов Суп Лапша Домашняя с Курицей. Dinner: Гуляш из Говядины, Ячневая Каша. Snacks/Other: Zero Сироп Шоколад с Вишней, Творог 5%, Россия Щедрая Душа Молочный Шоколад Карамель Арахис. more...

2152 kcal

Exercise: Walking (brisk) - 6.5/kph - 6 hours and 2 minutes, Resting - 9 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Арина Олеговна's Journal, 16 May 20

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Арина Олеговна's Weight History