Maria Nelsy's Journal, 16 May 20

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first day on my diet

63 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2020:

903 kcal

Fat: 29.00g | Prot: 63.90g | Carbs: 87.00g. Breakfast: Kem Chicks Sayur Toge, Alfamart Telur Ayam Kampung. Dinner: Kartika Sari Pisang Bolen. more...

2527 kcal

Exercise: Zumba - 1 hour, Skipping Rope (Jumping Rope) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Maria Nelsy's Weight History

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Maria Nelsy's Journal, 16 May 20

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Maria Nelsy's Weight History