bebivens89's Journal, 16 Oct 10

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Whoo hoo! Back down. :)

76.4 kg Lost so far: 23.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2010:

1473 kcal

Fat: 76.48g | Prot: 28.91g | Carbs: 155.54g. Breakfast: flaky biscuits, Beef Stew Brooke Style. Dinner: Pepsi (12 oz), french fries, sourdough cheeseburger. more...

2276 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 3 hours, Housework - 2 hours. more...

Losing 0.1 kg a Week

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Weigh to go Brookie, you are my inspiration! xoxoox Mom

17 Oct 10 by member: Lisa Online


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bebivens89's Journal, 16 Oct 10

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