Weigh In record (no journal entry) for 15 May 2020
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79 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 16.91g | Prot: 51.79g | Carbs: 67.43g.
Lunch: da Fazenda Espaguete de Palmito de Pupunha, Pif Paf Ervilha Congelada, Friboi Carne Moída Patinho. Dinner: Kenko Gengibre em Conserva, Tomatoes, Barbecued Pork Spareribs with Sauce, Hortifruti Espaguete de Abobrinha . Snacks/Other: Pear, Strawberries. more...
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Losing 0.4 kg a Week
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tatihellendf's Weight History
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