Weigh In record (no journal entry) for 16 May 2020
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76.9 kg
Lost so far: 1.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 112.30g | Prot: 58.00g | Carbs: 110.42g.
Breakfast: ロールケーキ, ロッテ チョコパイ, 紅茶 （無糖）. Lunch: 雑炊. Dinner: 焼き肉. Snacks/Other: ロールケーキ. more...
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Gaining 0.7 kg a Week
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paiper_0520's Weight History
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