Weigh In record (no journal entry) for 15 May 2020
|
69.3 kg
Lost so far: 17.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
531 kcal
|
Fat: 25.28g | Prot: 15.66g | Carbs: 59.76g.
Breakfast: Ülker Çikolatalı Gofret, Haşlanmış Yumurta. Dinner: Tarhana Çorbası, Yoğurtlu Ispanak. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
herseyguzelolucak's Weight History
|